Thank you Dr. Ammendolia and his sciatica program. It allowed me to resume my normal activities of daily life having been almost completely immobilized for 6 months prior to beginning the Sciatica treatment program. Moreover, it allowed me to discontinue unhelpful and dangerous pain management with narcotics and allowed me to avoid surgery.

Dr Ammendolia’s Boot Camp Program for lumbar spinal stenosis has been a godsend.
I was in so much pain before enrolling in his Bootcamp that I would cry getting into and out of my car. I
would wake up at night in severe pain. The pain subsided and I was able to participate in life activities
again for over 10 years. The pain did return due to severe stenosis, and I needed surgery but grateful for
ability to be functional for so many years. I still do the Bootcamp Exercises since I know that surgery is
not a cure and the stenosis pain can come back again.

Following my physical collapse on the street and a diagnosis of severe spinal stenosis, I found Dr. Ammendolia’s Boot Camp.  With strict adherence to his prescribed exercise regime complemented by oversight and treatment by my chiropractor (Dr. Snowden) I avoided any surgery and ultimately regained my mobility.  In fact, I have been able to increase my average daily steps to almost 20,000 and average flights climbed to 30 per day.  Most importantly, I have my life back.