Select if you’re a Healthcare Practitioner or Person with Spine or Joint pain
Explore our tailored courses and workbooks designed for practitioners and individuals
For Health Care Practitioners
Gain the expertise, confidence, and ability to implement our Boot Camp Programs successfully. Our evidence-based courses can significantly improve patient/client outcomes and boost referrals to your practice.
For Individuals
Discover ways to alleviate pain and enhance functionality and quality of life. Overcome pain and reclaim your freedom to engage in activities you cherish.
Our Most Popular Courses
Enroll in our step-by-step evidence-based courses to improve your patient/client compliance, outcomes and satisfaction
Coming Soon
We are constantly developing new e-courses and events to support practitioners and individuals. Keep an eye out for our upcoming offerings!
Learn More About Spinemobility
See what we offer and how it can help you.
Spinemobility Research and Resource Centre
Not-for- Profit Organization
We develop innovative programs, courses, tools and resources to reduce pain and maximize function and quality of life for spinal and other musculoskeletal conditions
Our Mission
To develop and disseminate the most advanced, scientifically-backed programs and tools aimed at reducing pain and disability and improving quality of life in individuals suffering from spine and other musculoskeletal conditions
Who is Dr. Carlo Ammendolia DC, PhD?
Director of the Spine Clinic and Spinal Stenosis Program at Mount Sinai Hospital in Toronto, Canada. Holds MSc and PhD degrees from the University of Toronto. Assistant Professor in the Department of Surgery at the University of Toronto. Author of over 70 peer-reviewed publications and the chapter on back pain in the Oxford Textbook of Medicine. Designated a “World Expert” in Spinal Stenosis.
Reviews from our course participants
Lillyann Goldstein
Dr Ammendolia’s Boot Camp Program for lumbar spinal stenosis has been a godsend.
I was in so much pain before enrolling in his Bootcamp that I would cry getting into and out of my car. I
would wake up at night in severe pain. The pain subsided and I was able to participate in life activities
again for over 10 years. The pain did return due to severe stenosis, and I needed surgery but grateful for
ability to be functional for so many years. I still do the Bootcamp Exercises since I know that surgery is
not a cure and the stenosis pain can come back again.
Maureen Q
After 10 years my chronic hip flexor pain is finally being alleviated through a combination of aggressive treatment and a daily exercise program. “However, determination to work through the pain and optimism are essential to success.
Michelle Sullivan , Ph.D., MSM
Thank you Dr. Ammendolia and his sciatica program. It allowed me to resume my normal activities of daily life having been almost completely immobilized for 6 months prior to beginning the Sciatica treatment program. Moreover, it allowed me to discontinue unhelpful and dangerous pain management with narcotics and allowed me to avoid surgery.
Bob Rubinoff
My brother Phil and I are walking advertisements for your treatment.. We both do your exercises every morning and have almost no back pain after 40 years of agony. We are believers!
Explore Our Latest Resources
Motivational Video Highlighting the Power of a Meaningful Goal
I absolutely love this video! It’s incredibly inspiring! Witness how setting a meaningful goal can motivate you to take the
Dr. Carlo Ammendolia Publications
Ammendolia et al non op treat LSS update SR BMJ Open Jan 2022 Schneider_Ammendolia_2019 Chow_Ammendolia et al al long term
How to use Bolsters
For Practitioners This Spinemobility Bolster is used when implementing the Boot Camp programs for Lumbar Spinal Stenosis and Persistent Low