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How to use Bolsters

For Practitioners 

This Spinemobility Bolster is used when implementing the Boot Camp programs for Lumbar Spinal Stenosis and Persistent Low back Pain.

The Bolster maintains lumbar flexion and reduces nerve compression while performing the required manual therapy techniques as outlined in the Treatment Protocol videos for Practitioners.

See Practitioner Spinemobility Bolster Video

For Individuals with Lumbar Spinal Stenosis or Persistent Low Back Pain

The Spinemobility Bolter is used to perform some of the specific exercises as outlined in the Lumbar Spinal Stenosis and Persistent Low Back Pain Workbooks and instructional videos and can be used to improve spinal alignment and reduce symptoms when sitting and when lying down.

Before using the Spinemobility Bolster consult your Health Care Practitioner to ensure it is appropriate for you. See demonstration video and printable guide.

Insights with Vince Nigro – Mastering Health & Longevity in 2025

https://youtube.com/shorts/e0zBVZ412ZE?si=N6Vam75_0ply1DKt Mastering Health & Longevity in 2025 Featuring Dr. Carlo Ammendolia on Insights with Vince In this episode, Dr. Carlo

Insights with Vince Nigro – Maintaining Mobility & Preventing Injuries

https://www.youtube.com/shorts/mUgI1P0bcw4 Maintaining Mobility & Preventing Injuries (Insights with Vince, Part 1) In this episode, Dr. Carlo Ammendolia talks with Vince

How to use Bolsters

For Practitioners This Spinemobility Bolster is used when implementing the Boot Camp programs for Lumbar Spinal Stenosis and Persistent Low

Chiropractic Management of Lumbar Spinal Stenosis with Carlo Ammendolia

Dr. Ammendolia and I discuss chiropractic care and lumbar spinal stenosis including a randomized controlled trial involving stenosis bootcamp. Listen

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