A Not-for-Profit Research & Resource Centre

Learn to control your pain and get back to doing the things you love

Self-directed online courses to empower you with the knowledge, skills, and self-confidence to effectively alleviate pain and enhance function and quality of life.

Spinemobility Solutions to manage your pain and maximize function.

Evidence-based courses and tools to enhance your quality of life.

Online Courses

Learn to reduce pain and maximize function with E-learning.


Hardcopy workbooks for practical use to support your courses.


Tools and products to help implement the programs

Find a practitioner

Locate an available trained practitioner in your area.

Why Enroll in Spinemobility’s Boot Camp on-line Courses

Our Popular Courses

Detailed instruction on specific exercises, and self-management strategies.
Includes: Video demonstrations , Digital workbook , Step-by-step implementation guide , Evidence Fact Sheet , and FAQs .

Welcome to Spinemobility

Know more about what we offer from our courses, workshops, and how it would help you.

Reviews from Practitioners

Find a trained practitioner in your area


      A hardcopy of the workbook is essential for the practical application of your bootcamp program.

      Persistent Shoulder Pain Workbook

      By Dr. Carlo Ammendiola

      Lumbar Spinal Stenosis Workbook

      By Dr. Carlo Ammendiola

      Knee Osteoarthritis Workbook

      By Dr. Carlo Ammendiola

      Sciatica Workbook

      By Dr. Carlo Ammendiola

      Tools to help implement the online courses

      Here are some tools and products that can assist you in performing the exercises outlined in the workbooks and support your ongoing journey with spinal stenosis:

      Pedusa PE-771 Tri-Axis Multi-Function Pocket Pedometer (Black, Holster/Belt)

      Spinemobility Bolster

      Nerve flossing Belt

      Learn to Control your Pain and get back to doing the Things you Love!