Select if you’re a Healthcare Practitioner or Person with Spine or Joint pain
Explore our tailored courses and workbooks designed for practitioners and individuals
For Health Care Practitioners
Gain the expertise, confidence, and ability to implement our Boot Camp Programs successfully. Our evidence-based courses can significantly improve patient/client outcomes and boost referrals to your practice.
For Individuals
Discover ways to alleviate pain and enhance functionality and quality of life. Overcome pain and reclaim your freedom to engage in activities you cherish.
Our Most Popular Courses
Enroll in our step-by-step evidence-based courses to improve your patient/client compliance, outcomes and satisfaction
Coming Soon
We are constantly developing new e-courses and events to support practitioners and individuals. Keep an eye out for our upcoming offerings!
Learn More About Spinemobility
See what we offer and how it can help you.
Spinemobility Research and Resource Centre
Not-for- Profit Organization
We develop innovative programs, courses, tools and resources to reduce pain and maximize function and quality of life for spinal and other musculoskeletal conditions
Our Mission
To develop and disseminate the most advanced, scientifically-backed programs and tools aimed at reducing pain and disability and improving quality of life in individuals suffering from spine and other musculoskeletal conditions
Who is Dr. Carlo Ammendolia DC, PhD?
Director of the Spine Clinic and Spinal Stenosis Program at Mount Sinai Hospital in Toronto, Canada. Holds MSc and PhD degrees from the University of Toronto. Assistant Professor in the Department of Surgery at the University of Toronto. Author of over 70 peer-reviewed publications and the chapter on back pain in the Oxford Textbook of Medicine. Designated a “World Expert” in Spinal Stenosis.
Reviews from our course participants
Lillyann Goldstein
Dr Ammendolia’s Boot Camp Program for lumbar spinal stenosis has been a godsend.
I was in so much pain before enrolling in his Bootcamp that I would cry getting into and out of my car. I
would wake up at night in severe pain. The pain subsided and I was able to participate in life activities
again for over 10 years. The pain did return due to severe stenosis, and I needed surgery but grateful for
ability to be functional for so many years. I still do the Bootcamp Exercises since I know that surgery is
not a cure and the stenosis pain can come back again.
Bert Brideau
I am stronger now at 66 than I was at 40, and that’s because of the exercises I do for Dr. Ammendolia. When I reflect on my journey with stenosis the important thing is to stay positive and be focused on healing and be grateful always for the progress you do make. These days when I mow the lawn, all I feel is happiness. There was a time when I didn’t think I’d ever be able to do something so simple again. I hope that in sharing my story, even just one other person realizes that they can heal and recover. It takes hard work, but it is so worth it.”
Rick Debrow
I was diagnosed via MRI with severe spinal stenosis and ruptured vertebrae. I am 69 years old and have been in good health most of my life. Sciatic symptoms crept up on me over the last few years as I have aged. I started the Lumbar Spinal Stenosis Boot Camp exercises in Dec 2014 and did the exercises twice a day for 6 weeks. I started to notice some improvement almost immediately. I plan to continue on a very consistent basis going forward.
Dr. Jeff Balon BSc., DC, MD, CCFP
I recently attended a Spinal Stenosis Bootcamp presented by Dr Carlo Ammendolia. I found it to be a very informative, practical and pragmatic workshop dealing with patients with this very challenging disorder. Dr Ammendolia’s hands on approach makes sense and it is supported by sound evidence. He has packaged the approach in a systematic and organized manner. I would recommend this workshop to any clinician with patients who have failed with other approaches.
Explore Our Latest Resources
Motivational Video Highlighting the Power of a Meaningful Goal
I absolutely love this video! It’s incredibly inspiring! Witness how setting a meaningful goal can motivate you to take the
Dr. Carlo Ammendolia Publications
Ammendolia et al non op treat LSS update SR BMJ Open Jan 2022 Schneider_Ammendolia_2019 Chow_Ammendolia et al al long term
How to use Bolsters
For Practitioners This Spinemobility Bolster is used when implementing the Boot Camp programs for Lumbar Spinal Stenosis and Persistent Low
