A Not-for-Profit Research & Resource Centre

Article, Publications

No Drugs, More Life: Practical Non-Surgical Treatments for Lumbar Spinal Stenosis

September 28, 2025

Explore the latest research on back and joint health in this new article published in Chiropractic & Manual Therapies. This study highlights practical strategies that can help you manage pain, improve mobility, and protect your joints for the long term.

Inside the article, you’ll discover:

How everyday movement and posture can affect back and joint health
Exercises and stretches supported by research to keep you active
Tips for preventing chronic pain and stiffness as you age
Evidence-based guidance to improve flexibility, strength, and overall quality of life

If you or someone you love is living with back or joint pain, this resource can provide valuable information to support better health and mobility.

Download the full article below to gain access to research-backed strategies you can use to stay active, reduce pain, and live more comfortably.

Download Full Article Here

Low Back Pain: Causes and Treatments

Low Back Pain: Causes and Treatments Eighty percent of the population will experience low back pain in their lifetime, and

Lumbar Spinal Stenosis Clinical Study

Clinical Outcomes A total of 49 patients were enrolled, with a mean age of 70 years. The mean difference in

Dr. Carlo Ammendolia Publications

Ammendolia et al non op treat LSS update SR BMJ Open Jan 2022 Schneider_Ammendolia_2019 Chow_Ammendolia et al al long term

Chiropractic Management of Lumbar Spinal Stenosis with Carlo Ammendolia

Dr. Ammendolia and I discuss chiropractic care and lumbar spinal stenosis including a randomized controlled trial involving stenosis bootcamp. Listen

Check out our Evidence-based courses that can significantly improve your outcomes as a practitioner or an an individual

Get our Newsletters

Stay connected with us to stay updated on our shop, programs, and articles.