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Podcast

Amoesradio: War Room

September 23, 2025

War Room S05:E18 – Dr Ammendolia – Knees and hips

Your knees and hips play a vital role in keeping you active and independent. If you’re experiencing discomfort, Dr. Carlo Ammendolia shares expert advice on how to prevent long-term pain and protect your joint health.

In this session, you’ll learn:

Why knee and hip health matters for mobility and quality of life
Practical steps to reduce pain and prevent future problems
Easy-to-follow exercises and stretches demonstrated by Dr. Ammendolia

Stay informed and take control of your health with this essential guidance.

📺 Watch the full videocast here or on the Camões TV Plus app, available on the Apple Store and Google Play Store. Registration is completely free.

Amoesradio: War Room

War Room S05:E18 – Dr Ammendolia – Knees and hips Your knees and hips play a vital role in keeping

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A Not-for-Profit Research & Resource Centre