Following my physical collapse on the street and a diagnosis of severe spinal stenosis, I found Dr. Ammendolia’s Boot Camp. With strict adherence to his prescribed exercise regime complemented by oversight and treatment by my chiropractor (Dr. Snowden) I avoided any surgery and ultimately regained my mobility. In fact, I have been able to increase my average daily steps to almost 20,000 and average flights climbed to 30 per day. Most importantly, I have my life back.
