I am stronger now at 66 than I was at 40, and that’s because of the exercises I do for Dr. Ammendolia. When I reflect on my journey with stenosis the important thing is to stay positive and be focused on healing and be grateful always for the progress you do make. These days when I mow the lawn, all I feel is happiness. There was a time when I didn’t think I’d ever be able to do something so simple again. I hope that in sharing my story, even just one other person realizes that they can heal and recover. It takes hard work, but it is so worth it.”
